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Women undertaking a ten week program of 75 minute Restorative Yoga (RY) classes gained positive differences in aspects of mental health such as depression, positive emotions, and spirituality (feeling calm/peaceful) compared to the control group. The study, published in a special issue of Psycho-Oncology focusing on physical activity, shows the women had a 50% reduction in depression and a 12% increase in feelings of peace and meaning after the yoga sessions.



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Abuta

$14.00


It has antipyretic action, reduces the level of glucose in the blood. It is used in cases of: diabetes, stomach ulcers, and liver illnesses.
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Achiote

$10.00


Is recommended as an anti-inflammatory for the urogenital system. It relieves prostate inflamation.
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Achiote

$14.00


This plant has antinflamatory action in women’s urogenital tract. This plant has healing action, used in the treatment of prostate hyperplasia.
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Agracejo

$14.00


Its use is recommended in inflammations of the liver, cirrhosis, gallstones, gastritis. It improves digestion.
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Ajos

$9.00


Adecuado para fluidificar la circulación sanguínea y evitar o luchar contra las enfermedades circulatorias.
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Alcachofa

$9.00


Usado como restaurador del tejido hepático, así como estimulante de las secreciones biliares. Disminuye la acumulación de colesterol, por lo que evita problemas circulatorios.
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Alfalfa

$10.00


Nutriente completo en casos de debilidad, anemia, convalecencias, raquitismo y falta de apetito.
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Algas Marinas

$10.00


Se recomienda su uso en el tratamiento de la obesidad, estreñimiento, artritis, meteorismo, caída del cabello, psoriasis, anemia.
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Asmachilca

$14.00


It is used since the times of the Incas for the treatment of respiratory system illnesses.
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Body Mix

$11.00


Se recomienda como suplemento nutricional, indicado como coadyuvante en el tratamiento de la hipercolesterolemia y para combatir el sobrepeso.
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Caigua

$16.00


The action of the Caigua fruit has proved to reduce fats in the organism. Which leads to the reduction of cholesterol levels in the blood.
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Caigua

$10.00


Ayuda a reducir los niveles de colesterol malo (LDL), por lo que previene las enfermedades cardíacas y coronarias.
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Calm

$10.00


Es eficaz en el tratamiento de los problemas del sueño, la ansiedad y la angustia, sin crear hábito. Actúa como relajante del sistema nervioso.
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Canchalagua

$10.00


Para combatir trastornos gastrointestinales, pues es digestiva, antiácida y muy eficaz en inapetencias. Se recomienda como estimulante de la secreción biliar.
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Carqueja

$14.00


Carqueja is recommended in stomach pain, loss of appetite, and in cases of indigestion. It is likewise useful to eliminate the excess of uric acid from the organism.
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Cartilago de Tiburón

$12.00


Se recomienda para fortalecer el sistema inmunológico y actúa como coadyuvante en el tratamiento de artritis rematoidea, osteoartritis y en la prevención de osteoporosis.
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Chancapiedra

$10.00


Indicado en Litiasis renal, depurador sanguíneo, para disolver las varices, para disolver las piedras de la vesícula biliar, ictericia.
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Chancapiedra

$14.00


This plant helps to dissolve the organic calculus, that is why it is used in cases of kidney stones and gallstones.
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Chuchuhuasi

$14.00


Its use is frequent in cases of arthritis. The bark infusion is also beneficial in cases of flu, arterial hypertension.
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Field Horsetail

$14.00


Its use is recommended in the treatment of: hemorrhages, varicose ulcers, hemorrhoids.
Improves the function of kidneys and the urinary system. Also recommended in the treatment of gout and edemas.
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